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There is power in starting over

Posted on Feb 2nd, 2008 by Sean : Dharma Monkey Sean

Taken from this month’s issue of Mandala is the brief article below by Jampa Gendun, resident teacher at Buddha House is Adelaide. Gendun’s is a common theme I hear from my yoga teacher, meditation teachers... More »

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Sean : Dharma Monkey

Given the choice, what would you do?

Posted on Jan 15th, 2008 by Sean : Dharma Monkey Sean

I took dinner to a friend’s house last night, and when arrived at his condo building, there wasn’t a single parking space within two blocks. So I parked illegally on the corner, knowing full well... More »

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Sean : Dharma Monkey

The 96 bus goes round and round...

Posted on Oct 23rd, 2007 by Sean : Dharma Monkey Sean

One day last year, my yoga teacher was making a point: if you can’t find your balance, or you can’t seem to get a pose right, don’t give up. Do it over again. “The 96... More »

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Sean : Dharma Monkey

A Metrorail meditation

Posted on Jun 15th, 2007 by Sean : Dharma Monkey Sean

Clipped from my blog:  http://www.dharmamonkey.com/wp A crowded subway station, masses of people converging on the same spot every two to three minutes. And yet, for all the bobbing and weaving, there are no near misses.... More »

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Sean : Dharma Monkey